Yoga

Service Description

Our trained yoga instructor guides you through a series of exercises and adapts the class to the participants' level. A fantastic way to start the day, where the body is awakened with wonderful stretching exercises and deep breathing. In the summer, we may move the group outside to the beach, where we can practice yoga in the beautiful surroundings of nature. What is included? 1 hour of yoga with a certified instructor Possibility to borrow a yoga mat and other relevant equipment Practical information Please bring your own mat and towel - if you don't have a yoga mat, you can borrow one of ours. Possibly warm clothes, if we are going to be outside.